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Saying Yes to Yourself: Self-Respect in Everyday Decisions

We’re taught to say yes to others—but what about saying yes to ourselves? Honoring your time, boundaries, and dreams isn't selfish; it's sacred. Let’s explore how everyday choices can affirm your worth.

Tips:

  1. Start your day with one intention just for you.
  2. Practice the power of the graceful "No."
  3. List one thing daily that you're proud of.

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